Gut Health for Vitality (Live on Zoom)
Your gut is the foundation of your energy, mood, immune system, and overall vitality—and most people are trying to “fix” symptoms without understanding what’s actually happening in the body.
In this 60-minute workshop, you’ll learn the fundamentals of regenerative gut health in a simple, grounded way. We’ll explore how digestion, detoxification, and daily food choices impact your energy, bloating, inflammation, and overall well-being.
You’ll gain clarity on:
Why gut issues aren’t only about food
How elimination pathways (like the colon, kidneys, and lymph) impact digestion and symptoms
Common mistakes that keep people stuck (even when they’re “eating healthy”)
Foundational shifts that support real, sustainable healing
You’ll also have the opportunity to submit an intake form ahead of time so parts of the workshop can be tailored to what’s actually coming up for the group.
This is an educational experience designed to help you better understand your body and give you practical tools you can start using right away.
About Amy Krynicki
Amy Krynicki is a Holistic Nutritionist and Regenerative Health Practitioner who specializes in helping people restore energy, digestion, and overall vitality by working with the body—not against it.
After reversing her own chronic conditions including fibromyalgia, depression, and chronic pain, Amy now supports clients in rebuilding their health through foundational nutrition, detoxification support, and nervous system regulation.
Her approach blends practical nutrition, intuitive insight, and education on how the body actually heals—empowering clients to understand their symptoms, simplify their routines, and create sustainable change.
Reserve Your Space with the suggested offering: Root $7 • Bloom $11 • Thrive $15
or send your offering directly (to avoid fees):
• Venmo: @Jennifer-Cornejo-12
• PayPal (Friends/Family): jenny.cornejo@sbcglobal.net
(Include your email + note: “Gut Health”)