Personal Coaching
Sometimes, life overwhelms us.
We get caught up in the negative energy of bad news, letting the storm of the world shake us and darken our inner light.
We shoulder the burden of perfectionism, putting on a mask to hide our flaws, because it’s easier to pretend things are fine than to deal with the reality that they might not be.
We limit ourselves by letting others define who we are (or who we should be). We give everything we have to others, and leave ourselves with the leftovers.
And along the way, we end up… lost.
When was the last time you felt like your true self? Someone full of love and light, with dreams and direction?
If you’re feeling stuck, you’re not alone. If you’re paralyzed by the fear that you’re not living your life to the fullest, you’re human. If you’re feeling disconnected, uneasy, confused, exhausted, trapped, and chaotic—take a deep breath, and remember:
This feeling isn’t forever.
You’re not drowning in the ocean. You’re just a little lost in the woods.
All you need to do is follow the right path for you —the one leading to inner peace, self-love, and a renewed sense of purpose.
Rooted & Rising Group Coaching
A 6-Month Journey to Build Radical Self-Trust & Embrace Your Authentic Trust
Rooted & Rising Group Coaching: The Self-Trust Evolution
Together we will transform fear into fuel, strengthen your intuition & create a life aligned with your purpose.
Do you struggle to trust yourself when faced with fear & uncertainty?
Are you tired of letting self-doubt & overthinking hold you back?
Do you crave a life that feels authentic and aligned with your deepest truth?
This Journey is For You if:
You’re ready to stop living in fear & start living in alignment with your truth.
You want to make confident, intuitive decisions without second-guessing yourself.
You’re ready to embrace life’s challenges with resilience & courage.
During the 6-months we'll be rooting into self-trust, nurturing our roots through honoring our intuition, strengthening our roots through the power of our emotions, to rise from the messages of our emotions, as we bloom with courage to take the actions we are being called to.
What's included:
Full & New Moon Circles (in person)
Zoom gathering on off weeks of circle (1st & 3rd) on Thursday’s from 12:00-1:00 PM - Starting June 5th.
Supportive community garden of other women who are on the same transformative journey.
Wildflower Power Partner to integrate our sessions, once per month.
Intuitive Yoga
Reconnect with Your Most Confident, Authentic & Loving Self through Yoga
Do you want a yoga (body, mind & spirit) experience that is tied into your larger & deeper healing?
Do you want an easy way to begin practicing yoga in person or from the comfort of your home in community with other warriors of light?
Do you need a physical practice to reconnect & remember your inner wisdom?
The pain & unaligned physical posture you may be experiencing right now—aren’t something to run from. And they’re not something you have to accept.
They are signs pointing you towards healing & freedom in your body.
I invite you to take a moment to imagine what it would feel like to be standing straight and tall in a posture to receive all that is for you. Imagine healing through movement that centers you in your body, allows you to fully breathe again and reconnects you to a loving God while surrendering into God's hands.
Most of all, imagine what it would be like to recognize the signs from your body to be able to listen and create the space you need to thrive from the comfort of your home. It might be hard to imagine what that looks like. At this point, you might not even remember how to listen and trust the wisdom in your temple. But it’s not too late to remember, reconnect and release to rise & heal.
Testimonials..
“I'm not gaslighting & pushing down my emotions anymore, now I am using them to empower me & partner with me. I. take up more space instead of shrinking down. I am continuing to be my own best friend & love & fight for myself & all the past versions of me that didn't feel like they could use their voice or power. before I planned everything out and had backup plans, if this then this for every scenario & I was so misreable & exhausted. Now I am curious with life and open to the possibilities.”
-Julie D.
“Just after 2 sessions I have noticed something interesting. When shame arises in different periods when I would normally feel shame, wishing I could change how I spoke to someone or responded, or acted in a situation, or wish I made a different choice I now have a way to meet it & be with it.. Now when they have come up instead of having shame, regret & frustration with myself about those things I am able to just say to that version off me - I see you & you were in a tough place - I have compassion for you, I love you, I've got your back & I'm sorry I didn't have your back before. It's all the little paper cuts I gave myself along my journey. I'm starting to see myself during those times & hold space for myself & I guess forgive myself.
I am able to protect my peace, gather my power & claim it back. Before I see how I gave away my power & I realize I did the best I coould with the situation & what I knew how to do at that time. I almost feel like I'm reaching back in time & grabbing my power back & saying NO actually I'll take that back, that's mine.
I am able to ccenter myself a lot quicker. I am able to show up differently because I am taking time to center myself & to go within & remember my power & I don't have to give it away. It feels good to be much more in control off my thoughts & emotions.”
-Julie D.
“I wanted to tell you I got home tonight & my partner said I looked brighter!! I FEEL brighter. I can't wait to uncover more.
Went from hell to healing. Before I would stay busy and disconnected now I can be with all of me and reconnect with my power to allow it to move.”
-Emily A.”
