• Do you want a yoga (body, mind & spirit) experience that is tied into your larger & deeper healing?

• Do you want an easy way to begin practicing yoga in person or from the comfort of your home in community with other warriors of light?

• Do you need a physical practice to reconnect & remember your inner wisdom?

What if you were the answer you've been waiting for?

The pain & unaligned physical posture you may be experiencing right now—aren’t something to run from. And they’re not something you have to accept. ​​​​​​
They are signs pointing you towards healing & freedom in your body. 
I invite you to take a moment to imagine what it would feel like to be standing straight and tall in a posture to receive all that is for you.  Imagine healing through movement that centers you in your body, allows you to fully breathe again and reconnects you to a loving Universe while surrendering into Great Mystery’s hands.
Most of all, imagine what it would be like to recognize the signs from your body to be able to listen and create the space you need to thrive from the comfort of your home. It might be hard to imagine what that looks like. At this point, you might not even remember how to listen and trust the wisdom in your temple. But it’s not too late to remember, reconnect and release to rise & heal.
I know, because I’ve been practicing since I was a young girl.

And now, I want to show you how through Spirit lead yoga practices. Live class is limited to 7-8 students - once purchased, I will follow up with the address.

In Person & Zoom Healing Yoga Classes offered:

Tuesdays @ 6-7 PM CST - Live in Ingleside